Rooted Awareness, PLLC

I've been in the Mental Health field for over 10 years. I have experience with adults, couples, and veterans. My biggest focus is working with individuals with PTSD. During the therapeutic process you are in the driver’s seat and I am here to help facilitate the change and healing that you want to see in your life. I need you as the client to be dedicated to venture through the therapeutic process with me. You will need to be prepared to increase your awareness of your beliefs, challenges, habits, and patterns. I will support you by utilizing integrative approaches to help you improve your overall wellbeing (emotions, mind, body, soul). Together we will dig deep to the root cause of your issues, identify the tools that you need to help cultivate your growth, and prune out the things that are no longer serving you so that you can then evolve into the best version of you.